Injury Recovery & Longevity Training

Two hips. Still rolling.

You're not getting too old. You just need to train and exercise wisely.

Kevin Brown, PT for 38 years and 3rd-degree BJJ black belt, has two total hip replacements — and still competes. Training built to outlast the joints: mobility first, strength second, whatever sport you play.

38years as a PT
2total hip replacements
degree black belt
63years old, still training
The Story

Built from the inside of the injury

Kevin wrestled at the University of Iowa under Dan Gable, then spent 38 years as a physical therapist — sports medicine, industrial rehab, geriatrics, fall prevention. In 2006 he started Brazilian Jiu-Jitsu. He's now a 3rd-degree black belt who has won Masters divisions at Worlds and Pan Ams.

Along the way: a dislocated elbow, both shoulders operated on, both knees scoped, both heels broken at once — three months in a wheelchair — and two total hip replacements. He returned to competition after every one of them.

"I have two artificial hips and I still compete." Nobody in BJJ has told this story before.

Persistent Performance exists to turn that recovery — clinical and personal — into a system anyone can use: how to train around an aging or replaced joint, how to come back after surgery, and how to keep training for decades instead of quitting after the first serious injury.

What's Here Now

Free, while the course comes together

Available now

YouTube — Fundamental Movements

Free breakdowns of the core BJJ movements — technical stand-up, bridging, sit-out, Granby roll, and more — each tied back to how it's actually used on the mat.

Watch the channel →
Coming soon

The Hip Course

A focused course for rebuilding a hip after replacement or injury — mobility first, then loading in strength — with a real path back to the sport you love.

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Get The Guide

3 Rules for Training BJJ With an Artificial Hip

A short, free guide on training around a hip replacement — and the first place you'll hear when the course opens.

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